Mood Pulse
A Moment For Calm And Self-Awareness
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One tap tells us how today feels. It takes less than ten seconds.

Welcome to Mood Pulse
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Once a day, you tap the state that feels closest to how you are doing right now. That is it, there is nothing else to fill in.
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It feels private because it is. Your company only ever sees anonymous group patterns, never your individual mood.
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Some days will feel low, and that is alright too. Mood Pulse is here to notice with you, not to judge or score you. Nothing about your results or your support access ever depends on what you tap.
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Thanks for checking in
0 day streak
Today's small thought
A little something for showing up today →
Just pausing here with you for a second
Three low-battery days in a row is worth pausing on. That is not a small stretch to be running on empty, and it deserves more than a passing thought. You do not need to have this figured out right now, and nothing here requires anything of you.
One small idea, if it helps: pick one thing today that costs you almost nothing but gives a little back, a short walk outside, ten minutes offline, or an early night. Not a fix, just a small kindness to yourself.
Streak restore from support
iGROWFIT support sent a streak restore: set your streak to N days?
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We built Mood Pulse because noticing how you are doing, without judgment, is its own kind of practice. iGROWFIT is the fuller version of that belief, coaching, talks, art workshops, and support that meets you where you are.

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